Throw Harder Now!
The Season is Approaching Fast
Free Video Assessment - Find out what is holding you back
Gain 3-5 mph or more! Experience the transformation as you shift from merely touching your PR to consistently sitting at it, all while refining your command.
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Our program is customized to each individual player, offering a customized solution to unlock your velocity.
Start Here
Step 1:​
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Fill-out an Intake Form
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Schedule your One-On-One Consultation to discuss your goals
Step 2:​
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Send us Video
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Meet with your Trainer to review assessment (FaceTime/Google Meets)
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Receive your 30-day Throwing, Strength , and Mobility Plan
Step 3:​
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Work your plan
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Video Call with your Trainer to monitor progress
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Make needed adjustments to your 30-day Throwing, Strength , and Mobility Plan
Facetime Session
Our online training program offers you a comprehensive plan for throwing and lifting, dietary advice, and unlimited phone and text assistance to guide you in achieving your objectives.
The PDP Difference
Throw Harder
Every Player that follows their plan has thrown harder. We have seen increases of 11mph in 4 months
Better Mobility
The challenge often isn't just strength; many players struggle with proper movement. We guide you to move more effectively and efficiently!
Individualized Plan
We refuse to use a cookie-cutter approach to development. Every player is different and so should be your plan
Healthier Arm
Learn how to develop and maintain your arm health in and out of season
Get Stronger
Without strength, you can't throw with power. We'll create a strategy to enhance your strength in the necessary areas.
No Long Term Contract
We HATE long term contracts! We believe in what we can do for you enough that you WANT to come back